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sam hotham

PERSONAL TRAINER, HEALTH AND FITNESS COACH

aboutME

Hi everyone, my name is Sam Hotham I have been a Personal Trainer at Planet Gym - Hull City Centre since December 2017 I started as a Personal Trainer in December 2014 after I left my 10-year accountancy career behind to pursue my passion for helping people to achieve their health & fitness goals.

BUILD

YOUR

BEST

BODY

If you focus on creating a lifestyle around a healthy diet & exercise routine you will in turn build your best body!

Results, designed for you.

Now you can work with me at Planet Gym or at home online from anywhere in the world; I will tailor the perfect personal training plan around your unique goals to achieve the results you want.

Check out my taylored plans below


one 2 one

Personal Training Sessions 121 options:

 

1) Face to face at Planet Gym, Hull City Centre

 

2) Online via Zoom

 

in either option, you will receive the same personalised service from me.

 

What's included:

  • The first session starts with a consultation to find out your specific goals etc

  • Tailored PT sessions to work towards reaching your goals & catering to your abilities.

  • Help with diet & your own training sessions

  • Weekly/monthly check-ins to track progress depending on what we deem necessary.

  • My constant support whenever it is needed - you put in 100%, I will put in 100%

 

Prices £30 per 1-hour session

Or £270 for a bulk of 10

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BUDDY SESSIONS 

Buddy PT Sessions options:

 

1) Face to face at Planet Gym Hull City Centre

2) Online via Zoom Either option you will receive the same personalised service from me.

 

What's included:

 

  • The first session starts with a consultation to find out both of your specific goals etc

  • Tailored PT sessions to work towards reaching both of your goals & catering to each individual's abilities

  • Help with diet & both of your own training sessions

  • Weekly/monthly check-ins to track progress depending on what we deem necessary

  • My constant support whenever it is needed = You put in 100%, I will put in 100%

Prices £50 per 1-hour session Or £450 for a bulk of 10

T-4
CHALLENGE

A 4 week fat loss programme

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